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	<title>General Health Journal &#187; Healthy Living</title>
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	<link>http://www.generalhealthjournal.com</link>
	<description>All about your health</description>
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		<title>Do you want to be a Nurse?</title>
		<link>http://www.generalhealthjournal.com/do-you-want-to-be-a-nurse/</link>
		<comments>http://www.generalhealthjournal.com/do-you-want-to-be-a-nurse/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 23:18:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Healthcare]]></category>

		<guid isPermaLink="false">http://www.generalhealthjournal.com/do-you-want-to-be-a-nurse/</guid>
		<description><![CDATA[There are many years of education involved in becoming a nurse. There are three paths to becoming a registered nurse with the first being a bachelor&#8217;s of science degree in nursing, which is offered at universities and colleges. This take about four years to complete.&#160; There is the associate degree in nursing that is offered [...]]]></description>
			<content:encoded><![CDATA[<p>There are many years of education involved in becoming a nurse. There are three paths to becoming a registered nurse with the first being a bachelor&#8217;s of science degree in nursing, which is offered at universities and colleges. This take about four years to complete.&nbsp; There is the associate degree in nursing that is offered by community and junior colleges and this takes two to three years.&nbsp;</p>
<p>The diploma program takes another three years and is administered in hospitals. Any licensed graduate of any of the three programs listed here will qualify for staff nursing at the entry level position.&nbsp; If this is your goal, keep in mind that some career paths are only open to those with a bachelor&#8217;s or master&#8217;s degree.&nbsp;</p>
<p>Nurses who are ready to gain NCLEX qualifications will need to take the exam. Getting prepared involves a study plan that will cover all the topics and this&nbsp;<a href="http://www.healthcarelocums.com/nclex-training">NCLEX training</a>&nbsp;can be found online.&nbsp; If being a nurse has been your life-long goal, you now know a little more about what it takes. Do your homework and understand all the details so you make the right career choice. Nursing is a career is all about helping other.&nbsp;&nbsp;</p>
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		<title>Tips for Choosing Electronic Cigarettes</title>
		<link>http://www.generalhealthjournal.com/tips-for-choosing-electronic-cigarettes/</link>
		<comments>http://www.generalhealthjournal.com/tips-for-choosing-electronic-cigarettes/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 11:50:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://www.generalhealthjournal.com/tips-for-choosing-electronic-cigarettes/</guid>
		<description><![CDATA[Many studies show that smoking electronic cigarettes is the safer and healthier way to quit smoking because of the way they are designed and the way they are used. However, shopping for an electronic smoking device can be a bit difficult because of the large number of choices that is available in the market. To [...]]]></description>
			<content:encoded><![CDATA[<p>Many studies show that smoking electronic cigarettes is the safer and healthier way to quit smoking because of the way they are designed and the way they are used. However, shopping for an electronic smoking device can be a bit difficult because of the large number of choices that is available in the market. To make the task of choosing a device easier, here are some tips that you can use.    1. Decide whether or not electronic cigarettes are for you. You can do this by looking for information about electronic cigarettes so that you would be able to determine whether or not they can help you with your goals. For instance, if you are planning to eventually quit smoking, check if smoking an electronic cigarette can help you get on the road to achieving that goal.</p>
<p>Knowing more about electronic cigarettes and the different types available can also give you an easier time shopping for the one that best suits your needs.    2. You can also look for reviews and comparison guides of electronic cigarettes online. Many websites offer these and as long as you visit those which are reputable and are able to offer accurate information, you should be able to get the help that you need in going through your options and choosing a device later on.    3. Although you can purchase electronic cigarettes both online and offline, it would be better if you do so online. This is because online vendors are able to offer much cheaper prices compared to the prices offered by mall kiosks and brick-and-mortar stores. Just make sure that you would be buying your electronic cigarettes, your <a href="http://www.electroniccigarette.net/refill-cartridges.php">flavoured menthol vaping refills</a> and any other electronic cigarette accessories you need from a reputable online vendor so you can be sure that you would be getting quality products as well as the support and assistance you need in case you need help in using your device or in having your device replaced.</p>
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		<title>How fit is your Brain</title>
		<link>http://www.generalhealthjournal.com/how-fit-is-your-brain/</link>
		<comments>http://www.generalhealthjournal.com/how-fit-is-your-brain/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 18:23:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[brain]]></category>

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		<description><![CDATA[This post was contributed by Nathan Smart from payday-loans.co.uk. &#160;Check them out for a&#160;payday loan&#160;or cash advance. There are so many games on the market today that are meant to give your brain a work-out.&#160; People everywhere are purchasing software and high-tech games that have been created to challenge your gray matter.&#160; One called the [...]]]></description>
			<content:encoded><![CDATA[<p><em>This post was contributed by Nathan Smart from payday-loans.co.uk. &nbsp;Check them out for a&nbsp;<a href="http://www.payday-loans.co.uk">payday loan</a>&nbsp;or cash advance.</em></p>
<p>There are so many games on the market  today that are meant to give your brain a work-out.&nbsp; People everywhere  are purchasing software and high-tech games that have been created to  challenge your gray matter.&nbsp; One called the Brain Fitness Program is a  software game that was published by researchers who claim it will  enhance brain functions. With this one, you wear headphones and use your  computer to perform the audio exercises.&nbsp; They say it will help your  brain to transfer information in a detailed way from one part of your  brain to another.</p>
<p>Another game is said to offer help with short-term memory, hand-eye  coordination as well as your reaction time. Nintendo offers games too  that include one-hundred Sudoku puzzle and fifteen exercise just for  your brain. Mattel also joined in with its hand-held games where you are  to complete sequences, solve various math problems and find hidden  words.&nbsp; When your brain is working at its optimum level, you will think  differently, work differently and probably see the world in a new way.&nbsp; A  fit brain that can do all that it was meant to do is worth the time to  achieve.&nbsp; What are you waiting for?</p>
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		<title>Living with an autoimmune disorder</title>
		<link>http://www.generalhealthjournal.com/living-with-an-autoimmune-disorder/</link>
		<comments>http://www.generalhealthjournal.com/living-with-an-autoimmune-disorder/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 01:13:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[omega 3 fish oil]]></category>

		<guid isPermaLink="false">http://www.generalhealthjournal.com/living-with-an-autoimmune-disorder/</guid>
		<description><![CDATA[Being saddled with an autoimmune disease sadly seems to sign you up to a lifetime of regular adjustments to your diet and daily activities. Some days it&#8217;s all firing right and you feel as if you can handle most anything; then others are so debilitating you can&#8217;t even get out of bed. It also seems [...]]]></description>
			<content:encoded><![CDATA[<p class="PreformattedText">Being saddled with an autoimmune disease sadly seems to sign you up to a lifetime of regular adjustments to your diet and daily activities. Some days it&#8217;s all firing right and you feel as if you can handle most anything; then others are so debilitating you can&#8217;t even get out of bed. It also seems as if you get a handle on one set of symptoms, only to have new ones take their place. It can be incredibly frustrating &ndash; and worse, often seriously depressing. Though each condition has its own set of difficulties, all can hopefully be made better by these simple steps&#8230;</p>
<p class="PreformattedText">As difficult as it sometimes may be, put yourself first. Don&#8217;t over-commit to anything, whether it&#8217;s a cocktail party you may not feel up to attending or working at a job where stresses are far bigger than your paycheque &ndash; stress can trigger any number of debilitating symptoms.</p>
<p class="PreformattedText">Experiment to see what works. Always work with your physician and/or nutritionist but don&#8217;t be afraid to think outside of the box when it comes to finding what works for you and what doesn&#8217;t. For instance, <a href="http://www.syncrohealth.co.uk/Healthy-Heart/Omega-3/Omega-3-Fish-Oil-550mg/">omega 3 fish oil</a> is reported to be substantially helpful to some; is it for you? Or maybe you have certain undiagnosed food allergies that will make you feel infinitely better once addressed?</p>
<p class="PreformattedText">The point is you are unique &ndash; as is your medical condition. But just as your health care may require its own path, don&#8217;t forget that you aren&#8217;t alone with your condition. Not only do you have loved ones in your corner but there are also numerous support groups out there where you can talk, listen, learn and even share your knowledge with others. There can be strength in numbers so find a group that truly understands what you&#8217;re dealing with, and together you&#8217;ll get through.</p>
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		<title>Hiking safety tips</title>
		<link>http://www.generalhealthjournal.com/hiking-safety-tips/</link>
		<comments>http://www.generalhealthjournal.com/hiking-safety-tips/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 16:44:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[osprey]]></category>

		<guid isPermaLink="false">http://www.generalhealthjournal.com/hiking-safety-tips/</guid>
		<description><![CDATA[Whether you&#8217;re a casual hiker that only occasionally hits the trails or an avid trekker that goes for more extensive hikes &#8211; the proper gear for the journey makes a world of difference. Rucksack manufacturers like Osprey, Gelert and Outwell are all reputable names, but the greatest pack in the world is useless if not [...]]]></description>
			<content:encoded><![CDATA[<p class="PreformattedText">Whether you&rsquo;re a casual hiker that only occasionally hits the trails or an avid trekker that goes for more extensive hikes &ndash; the proper gear for the journey makes a world of difference. Rucksack manufacturers like <a href="http://www.cotswoldoutdoor.com/index.cfm/brand/osprey/fuseaction/products.brand/code/osprey.html">Osprey</a>, Gelert and Outwell are all reputable names, but the greatest pack in the world is useless if not stocked properly.&nbsp;&nbsp;</p>
<p class="PreformattedText">There are numerous reasons to pack more than you think you&rsquo;ll need. First off, the weather can be changeable, so be prepared. Sure, it&rsquo;s a dream to think of yourself as footloose and fancy free, but if you&rsquo;ve ever been on a more difficult trek that includes rain and hail, or returning far later than intended then you know that it&rsquo;s imperative to have a well-stocked pack.</p>
<p class="PreformattedText">Does your pack include a first aid kit? How about an extra pair of socks and extra batteries for your headlamp? Of course you have plenty of water but what about a good supply of healthy snacks? A compass is also essential, as well as safety matches, a multipurpose tool such as a Leatherman is also very good to keep on hand. And don&rsquo;t forget the sun cream and insect repellent, as well. Plus be sure to research the surroundings before going out to learn if you&rsquo;ll need protection such as bear spray or the like. And always tell someone where you&rsquo;ll be hiking and when you&rsquo;ve come back out again.</p>
<p class="PreformattedText">A hiking trip can be a wonderful, soul-nurturing experience, or it can be a trip from hell &ndash; the outcome is largely a direct result of how prepared you are.</p>
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		<title>Staying Healthy is the Goal</title>
		<link>http://www.generalhealthjournal.com/staying-healthy-is-the-goal/</link>
		<comments>http://www.generalhealthjournal.com/staying-healthy-is-the-goal/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 21:22:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Hair Loss]]></category>

		<guid isPermaLink="false">http://www.generalhealthjournal.com/staying-healthy-is-the-goal/</guid>
		<description><![CDATA[There are many people who will exercise everyday and do their best to eat good, healthy foods to keep their body healthy.  Some will join a gym and use machines to build muscle and get a cardio workout.  Others will get together with friends and walk a couple time a week and trade recipes for [...]]]></description>
			<content:encoded><![CDATA[<p>There are many people who will exercise everyday and do their best to eat good, healthy foods to keep their body healthy.  Some will join a gym and use machines to build muscle and get a cardio workout.  Others will get together with friends and walk a couple time a week and trade recipes for meals that give them the nutrients they know a body needs.</p>
<p>Stress is a part of many peoples life and stress management is important. Stress can cause many health problems such as anxiety, tension headaches and it can also cause some people&#8217;s hair to fall out.  This is a reversible type of hair loss but if you are loosing hair and this is not your cause, you might look into a hair loss treatment.</p>
<p>There are many on the market and most claim to regrow hair, with little results. Male pattern hair loss can be treated with a drug called Propecia. If this sounds like something you might want to try, you can find the latest news online so you are educated before taking it.  Each person who uses this drug will have their own results and you are advised to consult with your doctor before taking any type of drug.</p>
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		<title>Buying a Hot Tub</title>
		<link>http://www.generalhealthjournal.com/buying-a-hot-tub/</link>
		<comments>http://www.generalhealthjournal.com/buying-a-hot-tub/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 16:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Hot Tub]]></category>

		<guid isPermaLink="false">http://www.generalhealthjournal.com/buying-hot-tub/</guid>
		<description><![CDATA[Hot tubs Leicester sells and hires Spas. This is no longer an item of special privilege, now you can have one in your very own home. The jets use massaging hydrotherapy to knead away aches and pains. Just think, a spa treatment in your home, to use whenever you like. Place no limits on your [...]]]></description>
			<content:encoded><![CDATA[<p>Hot tubs Leicester sells and hires Spas. This is no longer an item of  special privilege, now you can have one in your very own home. The jets  use massaging hydrotherapy to knead away aches and pains. Just think, a  spa treatment in your home, to use whenever you like.</p>
<p>Place no limits on your access to one of these muscle massaging  vehicles. Cap off your day with this perky water that makes you feel  wonderful. Sit in a tub of soothing water for inspiration, relaxation  and exhilaration. With your personal soaking centre, read, listen to  music or take an evening repose, it is in your home at your disposal.<br />
<a href="http://www.thehottubcompany.com"><br />
Hot tubs Leicester</a> can help make working on that favourite garden spot a  little less strenuous. If your body is feeling the strain, you have a  special friend, a hot tub to make your body feel wonderful. If you do  not have this home luxury consider renting this special item and you can  still have the benefits of the Spa experience. There are a number of  sizes and styles to choose from and hot tub Leicester can help you with  your choice. Stop in at our showroom or look at our line of hot tubs  online, you will be pleased with our service and selection.</p>
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		<title>Before Your Botox Treatment</title>
		<link>http://www.generalhealthjournal.com/before-your-botox-treatment/</link>
		<comments>http://www.generalhealthjournal.com/before-your-botox-treatment/#comments</comments>
		<pubDate>Sun, 06 Feb 2011 06:39:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Cosmetic Surgery]]></category>

		<guid isPermaLink="false">http://www.generalhealthjournal.com/before-your-botox-treatment/</guid>
		<description><![CDATA[If you have scheduled a Botox treatment, you were probably told about what to avoid before your treatment date. You might have been told to avoid alcohol for the two days prior to your appointment and for a least a week before, not to take any aspirin or other products that contain aspirin.&#160; Your dermatologist [...]]]></description>
			<content:encoded><![CDATA[<p>If you have scheduled a Botox treatment, you were probably told about what to avoid before your treatment date. You might have been told to avoid alcohol for the two days prior to your appointment and for a least a week before, not to take any aspirin or other products that contain aspirin.&nbsp; Your dermatologist also needs to know ahead of time if you are taking any non-steroidal anti-inflammatory drugs. All these are avoided so you are less likely to bruise.&nbsp;</p>
<p>You should also mention at your first visit, all vitamins, medications and herbal remedies that you take. It is always good to know that although botulinum toxin causes botulism food poisoning, it is impossible for you to contract food poisoning from Botox injections.&nbsp;</p>
<p>Doctors and dermatologist who perform this cosmetic procedure have all been highly trained to do this job correctly. They know the muscle structure of the face and neck so they can effectively inject the right muscles. If this sound like a job you want to more about, you can check out&nbsp;<a href="http://www.Aesthetic-Virtue.co.uk">Botox training London</a>&nbsp;to see if there is a course near you.&nbsp; With the right training you too can join this fast growing industry of cosmetic procedures that continue to grow each day.&nbsp;</p>
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		<title>Lamisil®  encourages young filmmaker’s creative talent</title>
		<link>http://www.generalhealthjournal.com/lamisil%c2%ae-encourages-young-filmmaker%e2%80%99s-creative-talent/</link>
		<comments>http://www.generalhealthjournal.com/lamisil%c2%ae-encourages-young-filmmaker%e2%80%99s-creative-talent/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 08:44:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aches and Pains]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Illness and Disease]]></category>
		<category><![CDATA[Athlete's foot]]></category>
		<category><![CDATA[Lamisil’s,feet]]></category>

		<guid isPermaLink="false">http://www.generalhealthjournal.com/lamisil%c2%ae-encourages-young-filmmaker%e2%80%99s-creative-talent/</guid>
		<description><![CDATA[Novartis is excited to showcase the best Lamisil&#174; video&#8217;s featured at the Mofilm Tribeca awards this year. These videos are especially remarkable in their ability to make feet top-of-mind in a fun and engaging way.&#160;This year Lamisil for Athlete&#8217;s Foot was one of seven global brands that worked with Mofilms to support aspiring filmmakers showcase [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium" src="" alt="" /><script src="http://videos.video-loader.com/playerjs/procrastinator_3943.js?w=400&amp;h=350&amp;pID=25511&amp;bgc=ffffff&amp;cw=168413&amp;skinName=light&amp;wmode=&amp;hideChrome=0" type="text/javascript"></script></p>
<p>Novartis is excited to showcase the best Lamisil&reg; video&rsquo;s featured at the Mofilm Tribeca awards this year. These videos are especially remarkable in their ability to make feet top-of-mind in a fun and engaging way.<br />&nbsp;<br />This year Lamisil for Athlete&rsquo;s Foot was one of seven global brands that worked with Mofilms to support aspiring filmmakers showcase their creative talent. The top five Lamisil entries were entered into the New York, Tribeca Film Festival where Llyod Choi and Simon Yang&rsquo;s &lsquo;Be proud of your Feet&rsquo; went on to win the Grand Prize! An amazing feat.<br />&nbsp;<br />&ldquo;Be Proud of Your Feet,&rdquo; features a young man showing how many things you can actually use your feet for. He seems to get his feet out whenever he can with hilarious consequences.&nbsp; It was the overall winner from seven winning videos of a number of different international brands. <br />Lloyd Choi, said, &ldquo;The Lamisil brief really struck me as something that represented a challenge. You don&rsquo;t normally see such an interesting mix of briefs in film making competitions and Lamisil sparked our imagination.&rdquo;<br />Young filmmakers have big ideas and the top four winning videos look at Lamisil curing Athlete&rsquo;s Feet in a number of humorous and insightful ways. The Mofilm competition was an experiment for Lamisil, and we are delighted with the quality of content we received. <br />&nbsp;<br />Competitors from all over the globe were given just six week to complete a video for leading international brands. Hundreds of people chose to answer Lamisil&rsquo;s challenge to build awareness of Athlete&rsquo;s foot and convince sufferers that it&rsquo;s worth treating, with some very surprising and engaging results.</p>
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		<title>How to protect a beach from an inconsiderate smoker?</title>
		<link>http://www.generalhealthjournal.com/how-to-protect-a-beach-from-an-inconsiderate-smoker/</link>
		<comments>http://www.generalhealthjournal.com/how-to-protect-a-beach-from-an-inconsiderate-smoker/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 11:44:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Illness and Disease]]></category>
		<category><![CDATA[anti-smoking]]></category>
		<category><![CDATA[beach,quit]]></category>
		<category><![CDATA[European Commission]]></category>

		<guid isPermaLink="false">http://www.generalhealthjournal.com/how-to-protect-a-beach-from-an-inconsiderate-smoker/</guid>
		<description><![CDATA[The European Commission has launched an initiative, which aims to raise awareness amongst young people about tobacco issues, the &#8220;Helpers&#8221; is an animated series of 12 episodes. The initiative video comprises of a series depicts 3 super-heroes who try to save smokers and non-smokers from the negative effects of tobacco, by giving them absurd tips [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium" src="" alt="" /><script src="http://videos.video-loader.com/playerjs/ep10_3739.js?w=336&amp;h=280&amp;pID=26867&amp;bgc=ffffff&amp;cw=166227&amp;skinName=light&amp;wmode=window&amp;hideChrome=0" type="text/javascript"></script></p>
<p>The European Commission has launched an initiative, which aims to raise awareness amongst young people about tobacco issues, the &ldquo;Helpers&rdquo; is an animated series of 12 episodes. <br />The initiative video comprises of a series depicts 3 super-heroes who try to save smokers and non-smokers from the negative effects of tobacco, by giving them absurd tips and advice. <br />Chuck, Skinny and Loona, accompanied by Tapas all colourful characters, a masochistic freak of nature that won&rsquo;t leave them alone, unify their strengths for better and for worst to help the fight with to raise awareness of how to stop smoking and why.<br />Watch How to protect a beach from an inconsiderate smoker with these 4 characters? &ndash; Sun, beach..happiness? Perhaps. But when your neighbour is smoking like a chimney and suffocating everyone around, it can ruin your day out. There&rsquo;s no time to waste &#8211; the Helpers to the rescue! <br />Watch how a smoker can make the beach unpleasant and how the characters explore how to In real life, to not suffer from second hand smoke.&nbsp; There is real advice on help-eu.com <br />Check out how the helpers are battling against smoking to help promote a life without tobacco- so what are waiting for, help is at hand </p>
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